How Can You Lose Weight After Pregnancy2009-09-25On average, a woman gains between 25 and 35 pounds during her pregnancy. During and labor and immediately after delivery a new mother might shed 10 to 15 pounds of that. This leaves from 10 to 25 additional pounds of weight left on the new mom? ?ew?body. It can be a source of great shock, disappointment, frustration, and despair to a woman to discover that after giving birth she can no longer fit into the clothes she wore prior to the pregnancy.
Losing weight after pregnancy is not a fool? errand, but neither is it an easy errand; it requires patience, a realistic attitude, a positive outlook, and when it comes down to it ?persistence and dedication. A realistic outlook by any means is to expect to lose no more than 1 or 2 pounds per week. For an extra 10 to 25 pounds, then, that can take anywhere from 2 months to 2 years.
There? no quick fix to losing weight after pregnancy ?not a sustainable and lasting one, at least. So the best way to succeed is to start out with realistic expectations for the time frame in which to achieve your results and with the comm...
2K Games Announces BioShock for PlayStation 3 System Goes Gold2009-09-182K Games announced today that BioShock for PlayStation 3 computer entertainment system has gone gold and will be available at retailers across North America on October 21 and internationally on October 17. Additionally, PlayStation 3 system owners will be able to experience their first foray into Rapture with the release of the playable demo, available for free download from the PlayStation Network starting Thursday, October 2.
Developed by 2K Marin, 2K Boston, 2K Australia and Digital Extremes, BioShock for the PlayStation 3 system contains all-new content that augments and extends the experience in exciting ways. BioShock for the Play...
World of Warcraft Continues To Grow2009-09-04Lots of tidbits for you about WoW today, to get you through the weekly downtime. Gamespot is reporting that there are now over 1 Million players in North America, and over 4 Million players worldwide. If you're one of those 4 Million players, perhaps that special someone is out there in Azeroth. Tom's Hardware has a guide on meeting women in World of Warcraft, for the lonely druid or warrior. For a view of wha...